Glutathione Protocol
glutathione protocol
Natural Immunostimulant
Glutathione
Glutathione is the antioxidant body'd. It has been shown to T increase the life expectancy of immune cells, particularly cells and B cells. This means expanding the production of antibodies and the direct effects virus that kills.
Take 500 mg / day of Reduced Glutathione on an empty stomach.
CoQ10
CoQ10 is an antioxidant Ubuiquinol second most powerful natural. The highest blood levels of CoQ10 strengthens the virus that kills immune system results.
Take 200 mg / day.
Vitamins E and C.
Everyone knows about vitamins E and C. The effects on the immune system of these two vitamins are well documented and supported by several clinical studies. They work together with glutathione to activate T cells and B
Taking 400 IU / day and E 2000 mg / day of C.
The zinc and selenium
The zinc and selenium are minerals that enhance natural immune stimulation of antibody production by activated B cells bind antibodies to influenza virus and kill it.
Take 50 mg / day zinc and 250 mcg / day of selenium.
Quercetin
Quercetin is a bioflavonoid that promotes health and cell life. In human cell culture studies has been shown to block the production and release substances that cause inflammation, which may help support a healthy immune response to seasonal viruses.
In addition, quercetin helps reduce sinus congestion, making it difficult for the virus to enter your body. Take 500 mg / day of an extract of quercetin.
Grape Seed Extract
The seeds of grapes contain natural immunostimulants to improve the first line of defense: natural killer (NK). NK-cells are responsible the orchestration of research "and destroy" missions. Traffic in the vascular system in search of foreign invaders and kill them the slightest touch.
Take 500 mg / day of grape seed.
Beta-glucan
A type of fiber, beta-glucan can also improve the function of NK cells, "the first line of defense. Carbohydrates Fibre joined the invasion of influenza virus and acts as beam tracking "for the cells of the immune system to follow. coated fiber, the flu virus can not hide and it is easy to destroy.
Take 100 mg / day of beta-glucan fiber.
Melatonin
The latest recall immune melatonin, a hormone natural. Not only melatonin regulates sleep cycles, but also manages the mechanisms of the immune system communication. The immune melatonin Cells need to coordinate an attack by controlling the release of cytokines (proteins).
Take 5-10 mg at bedtime.
For more information on natural resources immunostimulants, read life extension target = "_blank" title = "Immune places" Protocol> stimulation of the immune system.
About the Author
Dr. Michael A. Smith is an integrative medical doctor and health education specialist dedicated to the dissemination of innovative disease prevention and anti-aging strategies.
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